Strength & Conditioning Expertise From Tim DiFrancesco of the L.A. Lakers
S&C training; diets for resilience & recovery
Good news one of our favorite guests is back the head strength and conditioning coach for the Los Angeles Lakers, Tim DiFrancesco. Similar to our first interview, last year, Tim and I cover a wide range of topics, everything from talent identification, over-training, the wonders of an all-natural, healthy fat diet, and the elegant perfection of the goblet squat.
Tim has a doctorate in Physical Therapy from the University of Massachusetts and can be followed at his website www.tdathletesedge.com and Twitter @tdathletesedge.
Sports Coach Radio dot com is a weekly series of interviews with world-leading coaches, sports scientists and writers. It’s hosted by Glenn Whitney, a mentor to coaches and a leadership advisor. Twitter is a good place to keep up with us – the handle is @sportscoachtalk.
Topics: Strength & Conditioning, agility, resilience, recovery, Tim DiFrancesco interview, L.A. Lakers, basketball, training, S&C, sports nutrition, healthy diet for athletes, Paleo Diet, bone broth