S&C Speed/Agility Master Coach Vern Gambetta
We had Harry Marra on the show a few weeks ago for the third time, so it’s only fair to pair him with Coach Vern Gambetta, Harry’s long-time friend and colleague and also one of Sports Coach Radio’s favorite guests.
Coach Gambetta heads up the Gambetta Athletic Improvement Network or GAIN, which you can find on gambetta.com. This time around we talk about recent experience in Europe in football soccer and rugby, over-training and over-reaching issues, mindless coaching mistakes,doping issues and much more.
Coach Gambetta has focused on speed, strength and agility for a vast variety of Olympic and professional sports including stints with the New York Mets, the Chicago White Sox and the
Cincinnati Reds baseball teams, in basketball with the Chicago Bulls, in football with the San Francisco 49ers and the Kansas City Chiefs in football, and in soccer the Tampa Bay Mutiny as well as
the U.S. Men’s World Cup Team. He also works extensively in swimming.
Sports Coach Radio is a series of weekly in-depth interview with world-class sports coaches, scientists and writers, hosted by Glenn Whitney, a coaching and leadership advisor. Follow us on Twitter, where we post coaching tips and links to interesting articles just about every day of the week. The handle is @sportscoachtalk. And we’d be grateful if you’d leave a short review of the show on the Apple iTunes page.
“It’s easy to make people slow, hard to make them fast. Train speed all the time at all times of the training year in appropriate forms.” – Coach Vern Gambetta
Topics: Strength & conditioning, speed, agility, sprinting, S&C, training mistakes, periodization, weight training, Vern Gambetta