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Sprint Legend Michael Johnson on Strength and Conditioning and Mental Focus

Speed endurance, high intensity training, NFL Combine preparation (Rebroadcast)

michael_johnson_runningFor track and field aficionados and followers of Olympic sports in general, the legendary sprinter Michael Johnson needs little introduction. But I’ll say a few words anyway as reminders: Michael is still holder of the 400 meter world record and a former holder of the 200 meter record.

He is the only athlete in history to hold world records and win Olympic gold medals in both those events at the same time. Michael’s breakthrough performances were in Atlanta in 1996 but he also struck gold in Barcelona and Sydney in a career at the very top than spanned over a decade.

Sports Coach Radio is hosted by Glenn Whitney, a sports and leadership psychologist. You can subscribe to us on Apple iTunes and follow us on Twitter with the handle: @sportscoachtalk. And if you have a moment, we’d very much appreciate it if you could leave a short review on the Apple iTunes site. Your review will help other people find out about the show.

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Michael Johnson Performance

Michael Johnson now runs a cutting-edge sports training center north of Dallas Texas. In addition, his firm provides agency services to a small group of elite athletes and he is a core member of the BBC’s track and field broadcasting team – or athletics as it’s known in the UK.