Running Coach & Chiropractic Richard Hansen On Healthy High Performance
Injury prevention, over-training, recovery
A doctor of chiropractic and a passionate running coach – it makes for a really interesting conversation about everything from injury prevention, barefoot running to raw kale smoothies.
Richard Hansen is head of Roots Running, a Boulder, Colorado-based Olympic development group focused on distances from 1,500 meters to the marathon. Richard also leads a busy medical practice called High Altitude Spine & Sport, whose aim is to provide current, evidence-based treatment and education for athletes.
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Topics: Running coach & chiropractic @DrRichardHansen on healthy high performance, injury prevention, over-training, recovery