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10,000 Hours? Deliberate Practice Expert Challenges Our Assumptions

deep_practice_brooke_macanamara_10,000_hours_rule_1Does practice really make perfect? Skill acquisition

How much of athletic performance is actually down to thousands of hours of so-called deliberate practice? Maybe not as much as you think…

This week we go in depth on the topic with the lead author of a newly published research paper that many in the world of high performance are scratching their heads about.

Brooke Macnamara was recently awarded her PhD by Princeton University and is now on the faculty of Case Western University. She and colleagues David Hambrick and Frederick Oswald are the authors of Deliberate Practice and Performance in Music, Games, Sports, Education and Professions: A Meta Analysis.

Findings: Early specialization does not usually lead to high-level performance.

Sports Coach Radio is a series of weekly in-depth interview with world-class sports coaches, leaders and scientists, hosted by Glenn Whitney, a coaching adviser and leadership consultant. Follow us on Twitter, where we post coaching tips and links to interesting articles just about every day of the week. The handle is @sportscoachtalk. And we’d be grateful if you’d leave a short review of the show on the Apple iTunes page.

Mentions: 10,000 Hours Rule, Skill acquisition, Deliberate Practice, Anders Ericsson, Outliers, Malcolm Gladwell, The Talent Code, Daniel Coyle, The Sports Gene, David Epstein