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CrossFit & Strength Coach Kelly Starrett on Mastering Mobility

strength_coach_kelly_starrett_1Who wouldn’t want to become a supple leopard? Kelly Starrett explains how in this week’s episode.

Kelly has a doctorate in physical therapy, is the co-founder of San Francisco CrossFit and has an extensive background in elite slalom canoeing.
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He’s widely known in the CrossFit world as a mobility maven, having created an innovative blend of manual physical therapy and strength training. He works with a wide range of top performers, from Olympic gold medal winning rowers, to extreme skiers, X-games competitors and ballet dancers.

Sports Coach Radio is a weekly series of interviews with world-class coaches, sports scientists and sports thinkers. It’s hosted by Glenn Whitney, a coaching adviser and leadership consultant. Follow us on Twitter – the handle is @sportscoachtalk and to support the show, please write a short review on the Apple iTunes page.

CrossFit coach and strength & conditioning expert Kelly Starrett, of CrossFit San Francisco