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Mental Toughness Expert Rob Bell on the Psychology of the Pivotal Moment

Performing under pressure; handling anxiety
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This week sports psychologist and mental toughness expert Rob Bell joins us. He’s got a huge depth of experience in golf, distance running and swimming and works across a wide range of other sports. He’s also served as a caddy in numerous top PGA events which gives him a unique perspective on putting anxiety, known as the “yips.”

Rob has a PhD from the University of Tennessee at Knoxville, is widely published in professional journals and is the author of the very engaging book The Hinge – The Importance of Mental Toughness. I also highly recommend you check out his short film NO FEAR on You Tube.
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SportsCoachRadio.com is a weekly series of interviews with world-class coaches, sports scientists and sports writers. It’s hosted by Glenn Whitney, a mentor to coaches and a leadership advisor.

You can follow us Twitter, where we post coaching news and tips just about every day of the week. The handle is @sportscoachtalk.

If you enjoy the show, please support it by posting a short review on the Apple iTunes page – just a couple of sentences will do the trick.

Topics: Mental toughness, sports psychology, yips, choking, performing under pressure, mood management, golf psychology, resilience

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Getting Tough for Soccer and Golf With Sports Psychologist Dan Abrahams

Mental toughness, improving focus, emotional self-management and dealing with extreme pressure
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Our guest this week is Dan Abrahams, a young and successful sports psychologist in the U.K. A former professional golfer and PGA golf coach, Dan is the lead psychologist at England Golf. He also works extensively in soccer – or football as it’s often called in Europe.
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Dan coaches a wide range of players, including at the highest professional level – the English Premier League from clubs such as Queen’s Park Rangers, Fulham and West Ham. He is also author of three books so far – Soccer Tough, Soccer Brain and Golf Tough.

SportsCoachRadio.com is a weekly series of interviews with world-class coaches, sports scientists and sports writers. It’s hosted by Glenn Whitney, a mentor to coaches and a leadership advisor.

You can follow us Twitter, where we post coaching news and tips just about every day of the week. The handle is @sportscoachtalk.
sports-psychology-mental-toughnesss-for-soccer-soccer-tough-dan-abrahams
If you enjoy the show, please support it by posting a short review on the Apple iTunes page – just a couple of sentence will do the trick. Many thanks to someone with the handle Kah0nee for his or her recent review.

Topics: Sports psychologist, mental focus, visualization, emotional self management, dealing with performance anxiety, choking, yips, performance improvements, self control, sports psychology, mental toughness, soccer, golf, football, resilience

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Golf and Improving Your Emotional Control With John Haime

Golf emotional managementMental toughness & emotional intelligence

It’s about time we had a guest from the golfing world!

John Haime is a mental and emotional performance specialist and former professional golfer. His expertise is particularly in the area of developing emotional intelligence in athletes from golf as a well as a wide range of other sports and he works with business people too. John is the author of the book You are a Contender! Build Emotional Muscle to Perform Better and Achieve More … in Business, Sports and Life. He’s the president of the consultancy New Edge Performance and co-creator of the Emotional Intelligence Sports Inventory, an innovative evaluation tool.

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