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Fitness guru, triathlete and coach Ben Greenfield

Ben Greenfield is a highly active Ironman, 70.3 and sprint triathlete and a triathlon coach to a wide range of athletes from the super serious to the recreational.

Ben chats this week with Glenn Whitney, a sports psychologist and mentor to sports coaches.

Ben runs the hugely helpful bengreenfieldfitness website and hosts a weekly podcast, with his sidekick Brock.

And that’s not all, Ben is the Get Fit Guy on the Quick And Dirty Tips dot com network and the author of several books on fitness and sports nutrition, including the latest titles: The Get Fit Guy’s Guide to Achieving Your Ideal Body and Tri Ripped – Get the Ultimate Triathlon Body.

Ben is pretty much an all-around master of the fitness universe, and we’re very glad he could talk with us.